This condensed 4-hour training provides essential lifesaving skills in First Aid, CPR (Cardiopulmonary Resuscitation), and AED (Automated External Defibrillator) use. Participants will learn to respond confidently to emergencies such as choking, cardiac arrest, bleeding, burns, fractures, and shock while following the DRABCD action plan. The course emphasizes hands-on practice with manikins and AED trainers to ensure readiness in real-world scenarios.

Key Learning Outcomes:

By the end of this training, participants will be able to:

1. Assess an emergency scene safely and prioritize actions using the DRABCD protocol.
2. Perform CPR on adults (hands-only and with rescue breaths) and recognize when to use an AED.
3. Relieve choking in adults, children, and infants.
4. Manage bleeding, burns, fractures, and shock with appropriate first aid techniques.
5. Identify signs of stroke, seizures, diabetic emergencies, and heat/cold illnesses.
6. Minimize infection risks and follow best practices for personal and victim safety.

Course Breakdown :

1. Introduction & Basics

• Importance of First Aid
• Legal considerations & Good Samaritan laws
• Disease prevention (gloves, barriers, hygiene)

2. Emergency Response & CPR/AED

• DRABCD steps (Danger, Response, Airway, Breathing, CPR, Defibrillation)
• Hands-on CPR practice (adults)
• AED demonstration & simulation

3. First Aid for Common Injuries

• Choking: Heimlich maneuver (adults/children), back blows (infants)
• Bleeding: Direct pressure, elevation, pressure points
• Burns & Fractures: Recognition and basic care

4. Medical & Environmental Emergencies

• Stroke (FAST method), seizures, diabetic emergencies
• Heat exhaustion vs. heat stroke, hypothermia basics
• Poisoning: Swallowed/inhaled substances (quick response)

5. Scenario Practice & Q&A

• Role-playing emergencies (e.g., CPR + AED, choking, bleeding)
• Final review and certification instructions (if applicable)

Who Should Attend?

• Workplace employees
• Parents, teachers, and childcare providers
• Fitness trainers, coaches, and event staff
• Community members seeking lifesaving skills

Duration: 4 Hours
Format: Instructor-Led (Blend of Theory & Hands-On Practice)